Sep 23, 2015 | Education, Food Allergies, General, Health and Wellness, Healthy Eating
HEW-Class Two – Understanding Our Internal Support System In this session we dig into several different elements that go alongside changes in your diet. After all, the better we understand the various systems at play in how our body processes food, the more...
Mar 29, 2015 | Food Allergies, General, Health and Wellness, Healthy Eating
Last year Dr. Miller gave a talk about gluten and it’s effect on us in our daily lives. So we included here for your reading pleasure – and of course to learn some key points about how to understand why gluten is so challenging these days. This is a topic...
Sep 17, 2008 | General, Health and Wellness, Healthy Eating
What something great for your health? I introduce to you the Veggie Smoothie! I know. Perhaps you thought I might offer some fancy substance or magical elixir. Just a simple Veggie Smoothie will do perfectly however. Easy to make and generally excellent for you in...
