Sep 23, 2015 | Detoxification, Education, Food Allergies, General, Health and Wellness, Healthy Eating
HEW Class Four – Healthy Bones and Building a Strong Core Session Four explores the important role of healthy bones and how to keep your bones in good shape even into old age. Numerous factors, including dairy intake, can deplete the natural strength of our...
Sep 23, 2015 | Education, Food Allergies, General, Health and Wellness, Healthy Eating
HEW-Class Two – Understanding Our Internal Support System In this session we dig into several different elements that go alongside changes in your diet. After all, the better we understand the various systems at play in how our body processes food, the more...
Mar 29, 2015 | Food Allergies, General, Health and Wellness, Healthy Eating
Last year Dr. Miller gave a talk about gluten and it’s effect on us in our daily lives. So we included here for your reading pleasure – and of course to learn some key points about how to understand why gluten is so challenging these days. This is a topic...